Hey you,

Yes, you sitting there st your screen reading this right now. You are amazing and please do not let anyone tell you otherwise. You are beautiful, strong, brave, creative, clever- whatever you, right there, wish to be but just remember to be yourself because that is your best quality.

Also remember that if you are happy and healthy, what else matters? Body image, however hard it is to accept, does not matter. You do not need to be squeezed into a certain mold and be forced to wear specific things or act a different way because it is ‘cool’. People will like you for who you are, trust me.

I know you are amazing so maybe you should stop comparing yourself in society and just sit back.

Take a deep breath,

and accept yourself.

You are you.

lots of love,

Autumn xx